Karuṇā: Compassion
The heart that trembles with another's pain as if it were its own. In all their affliction he was afflicted draws it to the line: the sufferer's ache passing straight into the one who would help. A mother who feels the fever in her own body when the child burns.
Mettā: Loving-kindness
The steady wish that another be well and at ease. In his love and in his pity he redeemed them, a warmth that stays close through the trouble instead of flinching from it. A fire kept burning all night so the room around it stays warm.
Anukampā: Being moved to act
The stir of pity that bends down to lift. He bare them and carried them, the feeling turned into arms under the load. Aching for the fallen means nothing until you crouch and take the weight.
Saraṇa: Refuge
The safe place a weary being leans into. Carried all the days of old, they are not asked to walk the long road on their own strength. A child asleep on the shoulder feels the miles without walking one.