Mid-century illustration of a calm sea at dawn

Jeremiah 31:26 · World English Bible

Jeremiah 31:26 Meaning On This I Awakened

On this I awakened, and saw; and my sleep was sweet to me.

What does Jeremiah 31:26 mean?

There is a waking that has nothing to do with opening your eyes in the morning. It is the moment you come out of the dream of compulsive thinking and truly behold the world as it is, fresh and alive, no longer veiled by the mind's endless commentary.

From the Ego v. Being reading below.

Jeremiah 31:26 through 2 lenses

The same verse, read by 2 traditions.

EGO & BEING

Ego v. Being

There is a waking that has nothing to do with opening your eyes in the morning. It is the moment you come out of the dream of compulsive thinking and truly behold the world as it is, fresh and alive, no longer veiled by the mind's endless commentary.

And what follows is a deep and unexpected peace. When anxious thought no longer drags you into past and future and you are simply here, awake and aware, the restlessness settles and you feel at ease in your own being. That peace, and nothing more mysterious than that, is why the rest felt sweet.

Ego v. Being lensGo deeper in the app

AWARENESS

Indian Guru

Waking up is the whole of it, and almost nobody has done it. Men walk, work, marry and die inside a continuous dream, the mind running its film of past and future, and the walking looks so purposeful that the sleep is never suspected.

The sweetness afterward is the surprise. The awakened one does not turn and condemn the years spent dreaming, the way the religious have condemned the world; from the far side even the sleep looks lovely, a necessary night with its own beauty. Awakening comes without guilt, and the seeing that follows finds nothing here to be rescued from.

Indian Guru lensGo deeper in the app

Ego v. Being lens

Live Jeremiah 31:26 today

  1. Once today, look at something completely ordinary, a tree on your street, the light on a wall, your own hand, without naming or judging it, just seeing it for ten seconds.
  2. Have one conversation where you are fully there, phone face down, nothing rehearsed in your head while they speak. People can feel the difference immediately.
  3. When you catch yourself scrolling with no idea how long it has been, do not scold yourself. Just put the phone down, look up, and let the room come back.

How much of today did you actually see?

The same truth in other traditions

Zen

Before the awakening, the mountain is an idea about a mountain. After, it is just the mountain, and that is the whole difference.

Taoism · Zhuangzi

A man dreamed he was a butterfly and woke unsure which was the dream. Most of waking life is spent in a kind of sleep we do not question.

Buddhism

The word Buddha means one who woke up. Not someone who gained something, someone who stopped dreaming.

Mid-century illustration of Jesus teaching the crowd on a hillside above the sea

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