
Proverbs 29:22 · World English Bible
Proverbs 29:22 Meaning An Angry Man Stirs Up Strife
An angry man stirs up strife, and a wrathful man abounds in sin.

Proverbs 29:22 · World English Bible
An angry man stirs up strife, and a wrathful man abounds in sin.
Anger is the mind's insistence that its peace was stolen by something outside itself, and this belief sets the whole inner world at war. Wherever the mind holds a grievance, it has projected its own guilt outward and now attacks the mirror, finding a fight in everything it meets.
From the Christian Psychology reading below.
The same verse, read by 3 traditions.

CHRISTIAN PSYCHOLOGY
Anger is the mind's insistence that its peace was stolen by something outside itself, and this belief sets the whole inner world at war. Wherever the mind holds a grievance, it has projected its own guilt outward and now attacks the mirror, finding a fight in everything it meets.
The fury that will not release its charge only deepens the sense of wrongdoing, because each attack confirms the guilt it sprang from. Rage never lightens the burden; it adds wound to wound. A mind that clings to its anger is sentencing itself to more of the very pain it fears.
An angry man: the mind that blames the outside for its lost peace and so breeds conflict within A furious man: the thought that clings to attack, deepening the guilt each new grievance confirms

BUDDHISM
Kodha: Anger Kodha is the sudden heat that rises and wants out. Stirring is its whole occupation: a man working a poker through embers that would have gone gray on their own, sending sparks onto whoever stands nearby. Strife seldom arrives ready-made; it needs someone to keep the fire moving, and he is the one who never sets the poker down.
Dosa: Aversion Dosa is the root beneath anger, one of the three that feed harmful action. Being called an angry man marks a settled condition rather than an afternoon's mood; the root sits in the ground and sends up the same weed every season. Cut one outburst off at the stalk and another comes up beside it, which is how a man ends up known around town by his temper.
Kalaha: Quarreling Kalaha is contention running between people. One man's heat becomes two men's, then a household's, like a stone dropped in still water whose rings run all the way out to the bank. Everyone who answers him hands him material for the next round, so the trouble outlasts the moment that started it and no one can say afterward who began it.
Kamma: Action and its fruit Kamma is the deed together with the return it carries. Abounding in sin is the plain arithmetic of temper: one outburst wants a lie to cover it, force to win it, and more temper to defend the last, so offenses multiply from a single source. Dust thrown into the wind comes back on the thrower.
Khanti: Patience Khanti is the strength to take provocation and let it stop there. An insult that goes unaccepted stays with the one who offered it, the way a refused gift goes home in the giver's hands. The wrathful man, who gives full vent to everything in him, borrows his power from whoever will answer, and the one who holds steady is the stronger of the two.

CYBERNETICS
Anger is a servomechanism aimed backward. When a man carries a picture of himself as slighted and under attack, his success mechanism goes to work manufacturing the very trouble it was meant to avoid. He does not choose the quarrels that follow him. They are the automatic output of a self-image set to defend and retaliate, and the machine cannot help but produce more of what it rehearses.
The fury multiplies because each outburst deepens the emotional scar underneath, and the deeper the scar, the hotter the response next time. A man running this loop overshoots at every turn, wronging others without meaning to. His mistakes pile up not from bad intent but from a mind steering by an old wound. When the inner temperature drops, the strife it once threw off has nothing left to feed on.
Christian Psychology lens
Whose fault have you been holding onto, and what has holding it actually cost your own peace?
Hatred has never once been ended by more hatred, only by its absence. The one who holds the grievance carries the heat of it first.
The harm is not in what was done but in the judgment you keep adding to it. Drop the judgment and the injury has nowhere left to live.
What you fight in another is very often the thing you have refused to face in yourself. The mirror is not your enemy.

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