Mid-century illustration of a shepherd's staff resting against a stone in still water

Psalms 40:2 · World English Bible

Psalms 40:2 Meaning He Brought Me Up Also Out

He brought me up also out of a horrible pit, out of the miry clay. He set my feet on a rock, and gave me a firm place to stand.

What does Psalms 40:2 mean?

The pit and the miry clay are the human skull, the brain-bound state where the dreamer lies fixed and stuck, held in the mud of one settled self-concept he cannot seem to shift. To be brought up out of it is to be lifted from that fixed belief into a new assumption, released from the clay that held the feet motionless.

From the Manifestation reading below.

Psalms 40:2 through 3 lenses

The same verse, read by 3 traditions.

MANIFESTATION

Manifestation

The pit and the miry clay are the human skull, the brain-bound state where the dreamer lies fixed and stuck, held in the mud of one settled self-concept he cannot seem to shift. To be brought up out of it is to be lifted from that fixed belief into a new assumption, released from the clay that held the feet motionless. Nothing outside pulls a person up. The lift is the change of state, the moving from the old identity to the desired one.

The rock is the imagination, the firm ground a person stands on once he has found it, the one dependable footing under a shifting world. Feet set on that rock are a self-planted in the fulfilled state rather than sunk in lack. Established goings follow naturally: with the assumption fixed and steady, the outer steps fall into an ordered path. A person's course settles the moment his footing does, once he stands within the imagined state instead of the mire of what he was.

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CLINICAL PSYCHOLOGY

Clinical Psychology

A man sinks into the formless before he is ever set on solid ground. The pit is the abyss that opens when meaning collapses, and the clay is the swamp that pulls at every step and lets him get nowhere. He cannot climb out by wanting to. Something above him has to reach down and lift.

Then comes the rock, and the rock is order, a footing that will bear weight and not shift when he stands on it. His goings are established, which is to say his movement recovers a direction after the long confusion. To be rescued is to trade the mire for a place to stand and a way to walk. A man restored is one who can aim at something again and go there.

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CYBERNETICS

Cybernetics

The pit is that state where nothing holds, where every effort slides in the mud and a person struggles harder only to sink further. The self-image in that clay expects to slip, and so it does, because the mind delivers whatever picture it is handed.

The lift comes, and with it firm ground underfoot, a footing that no longer gives way. Once a person stands on something solid, the walking steadies on its own and the steps stop wandering. The ground under the picture changed. A man who feels the rock take his weight moves forward sure of each step, where before he could only flounder.

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Manifestation lens

Live Psalms 40:2 today

  1. Catch the sentence you say about yourself most often, the one that starts with "I'm just the kind of person who," and put the opposite in its place for one whole morning.
  2. Next time a friend describes themselves as stuck, do not hand them advice or steps. Speak to the version of them who is already out, because that is the footing they can actually stand on.
  3. In the middle of a day that feels like mud, traffic, a full inbox, dishes, stand still for ten seconds and feel yourself as someone whose footing is solid. Then take the next step from there and watch the order come back on its own.

What have you been treating as your ground when it was only your mud?

The same truth in other traditions

Zen

The teaching is often put this way: before enlightenment you chop wood and carry water, and after it you chop wood and carry water. The work does not change, the ground you stand on does.

Tao Te Ching 8

Water takes the lowest place and cannot be held by any shape. What flows is never stuck, and only what hardens gets trapped.

Bhagavad Gita 6

The mind is both the friend who lifts a person and the enemy who holds them down. There is no rescue from outside, only the self raising the self.

Mid-century illustration of Jesus teaching the crowd on a hillside above the sea

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