
Exodus 23:5 · World English Bible
Exodus 23:5 Meaning If You See the Donkey of Him
If you see the donkey of him who hates you fallen down under his burden, don’t leave him. You shall surely help him with it.

Exodus 23:5 · World English Bible
If you see the donkey of him who hates you fallen down under his burden, don’t leave him. You shall surely help him with it.
Yoniso manasikāra: Wise attention Attention turns toward whatever appears, and its direction decides the whole encounter. Seeing "my enemy's animal" keeps you walking; seeing a beast pinned under sacks in the road stops you.
From the Buddhism reading below.
The same verse, read by 3 traditions.

BUDDHISM
Yoniso manasikāra: Wise attention Attention turns toward whatever appears, and its direction decides the whole encounter. Seeing "my enemy's animal" keeps you walking; seeing a beast pinned under sacks in the road stops you. Your hand moves before the grudge can finish its sentence, because the eye went to the weight instead of the owner.
Karuṇā: Compassion Compassion is the heart's stir at another's pain. The donkey has no part in the quarrel between you two men; it carried what it was given until its legs gave out. Its knees in the dust ask nothing about who owns it, and that is the pull that reaches across the enmity.
Bhāra: The burden A load, and the back underneath it. Sacks strapped to a donkey are the visible form of the weight every traveler on that road is carrying, and there is one relief for it: setting it down. You cannot lift this man's life off him, though you can get these sacks off this animal, and that is the work standing in front of you.
Sīla: Virtue as training Sīla is an undertaken rule, kept whether or not the mood is there. Set down among laws about court testimony and strayed cattle, "You shall surely help" leaves no room to wait until you feel kindly toward him. Acting first and letting the heart follow is the ordinary order of things; a grudge loosens while the hands are busy.
Khanti: Patience Patience is the capacity to bear what presses on you. This cannot be done from a distance, since loosening a load takes two pairs of hands, so you end up shoulder to shoulder with a man who would be glad to see you fail. Enduring his coldness through the whole job is most of what the command costs you.
Mettā: Loving-kindness Goodwill wishing another's welfare, offered without conditions. His hatred stands exactly where it stood, and you go to his fallen animal anyway, so the wish for his good travels through your hands while your feelings lag behind. Warmth toward someone who wishes you ill grows out of work like this, standing in the road beside him with a sack in your arms.

SUFISM
Mujāhada: The struggle with your own self The Prophet called the fight with yourself the greater struggle, larger than any fight outside. When someone who wishes you harm turns up in trouble, the first thing that rises is a small relief, then a wish to keep walking. The work sits in the gap between that pull and what your hands do, and the hands can move while the pull is still running.
Ḥilm: Steadiness when you have been wronged Ḥilm names the calm that holds when someone has given you every reason to strike back. The grudge argues fast: they earned this, and helping them lets them off. Under ḥilm the memory of the injury stays clear and stops being the thing that decides, so a person remembers everything and still helps.
Futuwwa: Generosity that does not weigh who deserves it Sufis used futuwwa for the open-handed courage of someone who helps without checking the account first. Most help stops before it starts on one question: what has this person ever done for me. Futuwwa drops that question, because the need standing in front of you is reason enough on its own.
Be merciful to those on earth and the One above will be merciful to you: mercy returns in the measure it goes out A saying of the Prophet links the mercy you show here to the mercy shown to you. When help goes only to people who have been decent to you, mercy turns into payment for good behavior. The saying keeps it from shrinking that way, since the measure you use on others is the measure used on you.
Iḥsān: Doing it well, as though you could see God Asked what iḥsān means, the Prophet described serving God as though you could see Him. Help given to an enemy has no audience worth impressing, no thanks coming, and no story anyone will repeat later. Iḥsān moves the whole thing under God's eyes, where the care put into the work matters more than who receives it. The job gets done properly whether or not the other person ever knows.

SELF-HELP
A person stops resenting an enemy at the moment his attention is required somewhere the grudge cannot follow.
A grudge has to be fed to stay alive, and the feeding is rehearsal: a man repeats the wrong, the repetition sets his state, the state manufactures the emotion, and the emotion governs how he moves toward everyone attached to that memory. Law reaches in and commandeers the hands before the heart consents, and attention spent steadying a burden cannot also be spent building a case against the one who owns it.
The spirit that stops growing starts dying, which is why giving is the way out rather than a tax on the generous. Walk past that load and he keeps the enemy, keeps the story that manufactures the feeling, and spends years meeting ordinary days in the state of the day he was wronged.
Buddhism lens
Whose trouble am I walking past because of who it belongs to?
The wise meet the good with goodness and meet the unkind with goodness too, because goodness is what they are made of, not a response to how they were treated.
When someone wrongs you, ask what idea of good and bad led them there. Understanding takes the heat out of the hand you were about to raise.
Dear to me is the one who bears no ill will toward any being, friendly and compassionate. The freedom from ill will comes first, and the liking may never come at all.

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