Mid-century illustration of a calm sea at dawn

Luke 11:4 · World English Bible

Luke 11:4 Meaning Forgive Us Our Sins

Forgive us our sins, for we ourselves also forgive everyone who is indebted to us. Bring us not into temptation, but deliver us from the evil one.’

What does Luke 11:4 mean?

Here the mind sees that the forgiveness it receives and the forgiveness it gives are one movement, not two. It cannot hold another as guilty and feel innocent itself, because the guilt it lays on a brother is the very guilt it fears in its own heart.

From the Christian Psychology reading below.

Luke 11:4 through 2 lenses

The same verse, read by 2 traditions.

CHRISTIAN PSYCHOLOGY

Christian Psychology

Here the mind sees that the forgiveness it receives and the forgiveness it gives are one movement, not two. It cannot hold another as guilty and feel innocent itself, because the guilt it lays on a brother is the very guilt it fears in its own heart. To release the one indebted is to discover there was no debt, only a shared dream of separation now being set down.

Temptation is the pull to believe the separation is real and that attack is justified. To be delivered from it is not to be rescued from an outside power but to be shown that the fear had no substance. Evil is guilt projected outward and made to look like an enemy; when the mind forgives, that enemy dissolves, for it was never anything but its own error seen in a mirror.

Debtor: a brother the mind has judged as owing it something, the figure through whom it can learn that release, not accusation, is what sets it free.

Christian Psychology lensGo deeper in the app

BUDDHISM

Buddhism

Kamma: Action and Its Fruit Deeds ripen into results. Putting sins and debts in the same breath is exact: a wrong done is money borrowed, and the account stays open until something settles it. Anyone who has carried a loan knows how the balance sits there through every ordinary day, which is why this asking belongs beside the request for bread, made fresh each morning.

Accaya-desanā: Owning a Fault as a Fault This is the old formula for naming a transgression aloud and having it received. Forgiveness gets asked for only after admitting there is something to forgive, and that admission is the hard half; these words are put in the mouths of students who have just asked to be taught how to pray. In the suttas the same three steps appear: see the fault, say it, take up restraint from here on.

Avera: Freedom from Enmity A heart with no grudge left in it. Cancelling what someone owes you is simply what such a heart does with its ledger, so forgiving everyone indebted to us stands as both the condition and the proof. Holding the grudge instead is the old picture of gripping a hot coal: the one who handed it to you walks off, and your own palm blisters.

Indriya-saṃvara: Guarding the Sense Doors Watchfulness at eye and ear before a thing takes hold. Asking not to be led into temptation is a request about place and approach, about being kept away from where the bait lies; the guarding works at the gate, rather than once the thief is already in the house. After a sight or a voice has been turned over and dwelt on, the pull is strong, and this prayer reaches for the earlier moment.

Māra: The Tempter Māra lures. The evil one here has a personality and a method, like the figure who came to the Buddha under the tree with offers of a kingdom and, when that failed, sent his three daughters. His way is the fisherman's: the hook sits hidden inside the bait, so deliverance means being able to see the hook while the bait is still in front of you.

Christian Psychology lens

Live Luke 11:4 today

  1. Think of one person you are quietly keeping a ledger on, and say their name to yourself without adding the list. See how much lighter your own chest feels when you stop charging them.
  2. Next time someone close to you brings up the old thing again, let them finish and answer the person in front of you instead of the record. You can say, honestly, that you are not keeping score anymore.
  3. When someone cuts you off in traffic or snaps at you in a work meeting, give yourself three seconds before you respond, and ask whether you want to be right or want to be free. Choose free and the whole thing shrinks.

What would change in me today if I let one person off the hook completely?

The same truth in other traditions

Buddhism · Dhammapada

Those who keep repeating "he wronged me, he struck me" never lay their hatred down. Those who let the thought go are the ones for whom it ends.

Stoicism · Marcus Aurelius

When another person wrongs you, remember that the harm lives in your judgment of the act, not in the act. Drop the judgment and the injury goes with it.

Sufism · Rumi

The wound you keep pointing at in someone else is the door through which your own healing wants to enter.

Mid-century illustration of Jesus teaching the crowd on a hillside above the sea

Free · No account needed

Read all of Luke 11 through 17 lenses

Lensightful opens every verse of the Bible through the traditions you choose. Save readings, ask a follow-up question, and get one verse a day.

Get Lensightful on the App Store